Keeping the memory in good condition is a vital part of the brain’s function. Many times we depend on our memory bank to recall many things, including the simplest of things. Every now and then, our actions greatly depend on a lot of information we retrieve from our memory bank. Such information can either be short term (such as specific tasks such as writing a letter to grandma and grandpa) or long term (such as the ability to drive a car or repeat an instruction we read from a book).
While long-term memory may come spontaneously without too much effort when the need arises, short-term memory requires recalling information from the accumulation of things stored in our memory. This is why you need to keep your memory in great shape to achieve efficiency in your daily endeavors.
There are many ways to keep a good memory. Here are some.